SERVICES

Ryon’s diverse educational background and years of experience with a various populations provides clients with numerous service options to help them optimize their health and fitness experience.

 
“I am worthy of having the life/body I have always wanted. I am beautiful no matter what.”
“I am regaining my self-confidence without focusing on my physical appearance. I have finally started seeing my worth.”
 
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Private Training

  • One-On-One Personal Training Sessions

  • Functional Movement Screen (FMS) Assessment

  • Regular Body Composition Assessments

  • Regular Fitness Assessments

  • Customized Exercise Programming

  • Access to Online Personal Client Portal

  • Coaching available In-Person or Online (FMS not available online)

Sports medicine-Based Therapy/Pain management

  • Instrument-assisted soft tissue mobilization (IASTM)

  • Percussion/manual tissue mobilization

  • Cupping therapy

  • Electronic acupuncture

  • Assisted stretching techniques

  • Corrective exercise implementation

 
 
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Corrective exercise Coaching

  • 45-60 Minute One-On-One Sessions

  • Functional Movement Screen (FMS) Assessment

  • Includes a combination of Myofascial Release Methods, Customized Corrective Exercises, and Assisted Stretching Techniques to improve mobility

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Nutrition Coaching

  • Daily Food Log Accountability

  • Nutrition Assessment

  • Customized Meal Guide

  • Access to Online Personal Client Portal

  • Available In-Person, as an add-on to other coaching services, or Online